The benefits of paediatric osteopathy
The Times Magazine
"Everybody at the hospital was focused on their own bit of my son - his spine, stomach or heart - and no one was considering him as a whole little person."
How 'Brain Gym' can help
The Times Magazine
"Children with learning difficulties are often confused about why they are different and can't do things. They can find themselves on a downward spiral of underachievement."
Roll up for circus training
Forget circuit training, swinging from a trapeze is a more exciting way to get fit.
Blame it on your hormones
Red
Feeling hormonal doesn't only happen once a month. Weight gain, tiredness and anxiety could all be the result of a system that's out of balance. Here's how to restore your equilibrium.
Just what the doctor ordered
Red
We've always known that a little of what you fancy does you good, and now science has discovered exactly why. Jane Hughes reports on the good you'll be doing your mind and body when you eat, drink and make merry this Christmas.
Lessons in the healing power of herbs
The Times Magazine
"What really fascinated the children was the discovery that they could use natural remedies to treat their minor ailments and take care of themselves."
How Masai nomads inspired a training shoe
The Times Magazine
"Running in these shoes is like running on soft sand, which is great for body tone. They had an impact through the rest of my body - I noticed muscles that I hadn't felt before."
So what did you bring back from your holiday?
Marie Claire
"Hepatitis A, malaria and hookworm - these are a few holiday souvenirs you don't want. But tropical diseases are on the rise, so how do you protect yourself on a long haul trip? "
The remarkable benefits of music therapy
The Times Magazine
"As Jo grew older and more confident he was able to play, take turns and tease us - keeping us in suspense until he brought down his arm on a tambourine to continue the music."